Do phones make you smarter

business, management, education, self improvement · EN

In this episode of Gobe’s Great Podcast, Gabe explores a question that affects almost everyone today: Do phones actually make us smarter, or are they holding us back? Using real scientific research, Gabe breaks down both sides of the debate. He highlights studies showing that smartphones can strengthen learning, memory, planning, and overall brain health when used intentionally. At the same time, he examines evidence that simply having a phone nearby can distract us and reduce our ability to think clearly. By comparing these findings, Gabe argues that smartphones aren’t automatically good or bad — their impact depends entirely on how we choose to use them. Purposeful, focused use can boost intelligence, while passive or distracted use can get in the way. This episode encourages listeners to think critically about their own habits and to use technology in ways that support learning, organization, and mental sharpness.