Wellness in the Valley Podcast

health, fitness · EN-US

Wellness in the Valley is a short-form storytelling podcast that amplifies the voices of people creating real change in Mahoning, Trumbull, and Columbiana counties. Each ~20-minute episode pairs expert insight with lived experience, featuring community partners, program coaches, and residents who are advancing health equity through movement, healthy food access, and family-centered wellness. Powered by the CDC REACH-funded Guin Fit initiative at Youngstown State University, the show explores how inclusive, culturally relevant approaches to wellness are transforming communities—and how small steps can lead to lasting, meaningful change.