Rooted With Danielle Marie

health, fitness · EN

You're not lazy. You're not broken. And no, it's not "just stress." If you're a woman who's tired, foggy, bloated, or running on empty no matter what you try, your body is sending you signals worth listening to. Rooted is the podcast that connects the dots between your gut, your brain, and your body, so you can finally understand why you feel the way you do and what to do about it. Each week, integrative wellness coach Danielle Marie breaks down the real science of the gut-brain connection, nervous system health, hormones, food, and stress in a way that actually makes sense, no overwhelm, no perfection, no 27-step protocols. Expect honest conversations, simple shifts you can start today, and a reminder you'll hear often around here: your symptoms are information, not character flaws. It's time to stop pushing through and start getting rooted. Rooted is hosted by Danielle Marie, founder of Peaceful Pathways Integrative Wellness in Vestal, NY Rooted podc