Conversations Worth Having

health, fitness, mental · EN-US

Welcome to conversations worth having my name is Kai. Together with Tara, we have created this channel. Tara has been my therapist for over ten years—and somewhere along the way we ended up friends. What we’ve created comes from real conversations, the kind that changed me, challenged me, and helped me find my way through some really hard seasons. Because life can feel like a lot. Messy, overwhelming, and sometimes, hopeless. This channel exists so we can sit in those real, honest spaces together. Nothing is off the table. We talk about the uncomfortable things, the unspoken things, the things