After Birth Trauma

health, fitness, alternative · EN-AU

A podcast for mothers navigating life, pregnancy and birth after birth trauma. This podcast is here to help you stop the spiral of wondering what if it happens again and start preparing for what comes next with clarity, confidence and calm. We will explore the nervous system, your mindset, your body and birth to help you heal, restore your body and make confident and informed decisions about your next chapter. Whether you’re pregnant already, just thinking about it or sure you’re one and done, this is the space for you. Let’s uncover the whole story after birth trauma.

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