The Journey You Own Meditation Podcast

education, self improvement, health, fitness, mental, society, culture · EN

The Journey You Own Meditation Podcast is a meditation series hosted by Jyothi V. Robertson, DVM, which aimed to create space and explore different meditation techniques, stemming from various cultures and traditions.Jyothi V. Robertson is a student of meditation practice for 40+ years and trauma-sensitive grounding practices formally for the past three years. She was raised by parents who practice meditation and lead spiritual teachings for members of their Indian community. She began pursuing her own formal exploration of spirituality as an anthropology major at Princeton University and conducted fieldwork for her thesis while living at an ashram (spiritual center) in India in 1996. As a veterinarian, she is interested in highlighting the spiritual connection between all living beings.Jyothi has completed certifications in trauma-sensitive mindfulness, advanced trauma-sensitive meditation, deep listening, DEI, and since 2019, has been receiving training in Buddhist meditation pract