The Undoing

health, fitness · EN

🎙️ Welcome to The Undoing Undoing what you were told you had to be. It’s not you. It’s the programming. This is what happens when women tell the truth — out loud. The Undoing is a trauma-informed, soul-backed podcast that dismantles cultural conditioning, internalized performance, and identity programming — through raw, irreverent, emotionally-alive conversations between two women who aren’t here to play the role. Hosted by [Cynthia Mabry – Trauma Alchemist & Soul Surgeon] + [Jenny McKim – Mental Performance Coach & Nervous System Strategist], The Undoing is what happens when the healer unbuttons her white coat, the high-achiever breaks her own system, and the good girl throws the mask in the fire. 🖤 Who We’re For This is for the women who: • Know the mindset work isn’t enough • Are exhausted by performing their healing