Seems Like Diet Drama

health, fitness, nutrition · EN-US

You’re tired of diet culture turning food into a full-time job, you’re in the right place. Welcome to SEEMS LIKE DIET DRAMA, the podcast where we unpack food guilt, emotional eating, binge-restrict patterns, and all the weird, exhausting rules that made eating feel way more complicated than it needed to be. I’m Inae, a brazilian Registered Dietitian, and this is your space for talk, and the kind of conversations that help food feel a little less loaded. Expect solo episodes, occasional guests, and listener Q&As as we make more sense of the drama, the noise, and everything in between.