After 50: The Body Freedom Project

health, fitness · EN-US

For ambitious women over 50 who’ve felt betrayed by their changing bodies — it’s time to reclaim your strength, energy, and confidence.Hosted by psychotherapist and body-freedom coach Kaylee Murphy, LICSW, this show blends the science and psychology of body transformation after 50 to help you reignite your metabolism, simplify fat loss, build lean muscle, and feel proud of your body again.After 50, it’s not about shrinking your body — it’s about reclaiming your freedom. Join the revolution where women over 50 work with their bodies instead of against them (@kayleemuphylicsw on instagram) .