The Reflective Parent: Parenting Strategies to Improve Communication And Build a Strong Relationship With Your Teen and Family

kids, family, parenting, health, fitness, mental, society · EN-US

For parents who feel exhausted trying to reconnect with their child & feeling stuck. Nothing you do seems to be working and you’re ready to dive deep, get vulnerable, and take on a different approach. Here, on the “The Reflective Parent” podcast, we start by looking at ourselves and begin to make small shifts for change. When we better understand ourselves, we are better equipped to engage with the family and its unique dynamics. Small changes in your own behavior and way of thinking will have a big impact on your family dynamics, your relationship with your partner, and even the behavior of your teen or pre-teen. When you change, they change, and you’ll see them adopt better strategies that align with your family value system. I’m your host, parent coach Jason Denham. With nearly 20 years of experience in family dynamics, including 14 years living with adolescents and 2 years managing sober living for adults, I’ve worked with diverse personalities and di