People Like Us: Mental Health Activism in Scotland

health, fitness, mental · EN-GB

People Like Us is a volunteer-led podcasting project hosted by Mind Waves Scotland. We believe that sharing open and honest conversations around mental health can reduce stigma. If you have experience of mental ill health you're not alone, you're just like us. Across the series we will explore mental health through the perspectives and experiences people with lived experience, people like us. We believe sharing our stories can help our own mental health, as well as being a form of activism which can create ripples of change in society. We are all different, we all come from different walks of life, but there is more that unites than divides us!