Workouts and the Word | Beginner Fitness Routine, Strength Training, Prayer, Exercise, Biblical Encouragement, Working Moms

health, fitness, religion, spirituality, christianity, kids, family · EN

Welcome to Workouts and the Word, a faith-filled Christian fitness podcast for busy moms who want to grow stronger in their faith, care for their bodies, and build healthy habits that actually fit real life. We’re talking simple Bible time, realistic strength training, workouts for busy moms, motherhood, wellness, healthy habits, and learning to steward what God has given us without chasing perfection. If you’re trying to make time for God, move your body, feel stronger, and take better care of yourself in the middle of real mom life, you’re in the right place. 💪🏼📖🤍