Food 4 Thought By Neo Gentrics

education, health, fitness · EN-US

Food 4 Thought is an educational podcast about the things most of us had to figure out on our own: how to communicate, how relationships actually work, how to handle stress and depression, and the health topics nobody explains well. Host Neo Gentrics takes one topic per episode and puts it in plain language you can use the same day. What you'll find here: • Life skills: communication, negotiation, time management, job interviews, study skills, leadership, critical thinking • Mental health: depression, anxiety, anger, stress, self-awareness, emotional intelligence • Relationships: dating, friendship, empathy, charisma, parenting • Health education: birth control, sickle cell anemia, lupus, menopause, caffeine, drug types and addiction • Dark Truths: the grim original versions of classic fairy tales and the history behind the hol