Le Labo de l'Humain - The Human Lab

health, fitness · EN

Welcome to The Human Lab (Le Labo de l'Humain), the podcast exploring the science of change. Because the greatest laboratory in the world is you! Disponible en Français / available in English !What if nothing about being human was set in stone? What if your traumas weren't life sentences, your stress wasn't inevitable, and your pain wasn't a permanent companion?The Human Lab dives into applied neuroscience, integrative health, and altered states of consciousness to transform how we approach healing, health, and the mind.Hosted by therapist, trainer, and author Olivier Benarroche, the show explores life itself with the rigor of a researcher and the curiosity of a child.Every first Monday of the month, tune in for a new one-hour episode covering: neuroscience and brain plasticity, altered states of consciousness, stress management, chronic pain, trauma and resilience, hypnosis, and integrative health. Expect solo episodes as well as conversations with leading French and international