From the Mind to the Self

education, self improvement · EN

Welcome to From the Mind to the Self. In this podcast, we will explore the inner world in a simple, deep, and practical way. Five minutes dedicated to you. We will speak about the mind, emotions, the body, energy, and awareness, not to fill ourselves with more information, but to learn how to live with more presence, more freedom, and more love. The journey we will take together is also an introduction to the Rebirth method: a path that helps us observe old patterns, reconnect with our most authentic Self, and be reborn into a new quality of life. Breathe... and let’s begin.