Journey To Joy Live

health, fitness, mental, education, self improvement · EN-GB

Journey to Joy Live is your weekly prescription for more joy.Hosted by Dr. NJoy, a child, adolescent, and adult psychiatrist, this podcast is for Wife. Mom. Bosses who are tired of losing themselves while taking care of everyone else.Through honest conversations, expert insight, and practical strategies, Dr. NJoy and her guests explore the mental load, anxiety, ADHD, burnout, perfectionism, people-pleasing, relationships, purpose, resilience, and the challenge of balancing marriage, motherhood, career, and self.Using the INSPIRE Joy Method™, you’ll learn how to strengthen your mental, physical, financial, aspirational, and social well-being while putting yourself back on your own priority list—without guilt.Because the Journey to Joy begins the day you decide you matter too.Tune in for real talk, practical tools, inspiring stories, and your weekly reminder that you don’t have to lose yourself to love, lead, and care for everyone else.