UNPLUG: Break Free From Digital Addiction

education, self improvement · EN

In a world full of distractions, have you ever wondered what’s quietly draining your focus and pulling you away from meaningful connections? People spend on average 3-4 hours daily on their phones leading to 70% more procrastination, a 50% drop in focus, and weaker relationships. This podcast will help you to overcome these issues.Here’s what you’ll learn:1) The dangers of the online world and other emerging technologies2) How tech companies prey on our attention, and how to reclaim your focus3) Strengthen real-life relationships by balancing your digital and offline life