The Pooch

health, fitness, mental, kids, family, parenting, society · EN

Welcome to The Pooch Podcast, real, unfiltered mum life. This is the podcast for mums who feel like they’ve lost themselves in motherhood and are trying to find their way back. Hosted by an Aussie mum of two, this is your Friday night dinner with friends space where we talk about the things no one says out loud. We get into the mental load, the invisible labour, the identity crisis, the pressure to be everything to everyone, and why “just do more self care” isn’t cutting it. If you’ve ever felt overwhelmed, behind, or like everyone else has it together except you, you’re in the right place. This podcast is about dropping the ball on purpose so you can finally pick yourself back up. Expect honest conversations about mum life and the reality behind the highlight reel losing your identity after kids and becoming a new version of you self care that actually works in real life the pressure of modern motherhood and t