Sea of Signals

health, fitness, mental · EN

Sea of Signals is a podcast about consciousness, perception, and the idea that the mind may not be producing experience — but tuning into it.Drawing from psychotherapy, neuroscience, and lived human experience, these short reflections explore why some people feel more, notice more, and think more deeply than others.Through the lens of the “radio tuner” model, this podcast reframes anxiety, trauma, and neurodiversity not as brokenness, but as different ways of receiving the world.If you’ve ever felt overwhelmed by your thoughts, sensitive to your environment, or unsure why your mind works