Beyond Bathroom Blues

health, fitness, education, self improvement, how to · EN-US

Beyond Bathroom Blues Welcome to Beyond Bathroom Blues, a podcast for men living with IBS. Hosted by CharlieJeane, a Registered Dietitian (RD), Sports Nutritionist (MSc), and Cognitive Behavioural Hypnotherapist — alongside Glenn, an Army veteran who has lived with IBS since 2003, the show brings together professional expertise and real-life experience. Our aim is to meet men where they are on their IBS journey and provide calm, practical insight to help them better understand their symptoms, reduce overwhelm, and regain a sense of control. Inside each episode, CharlieJeane shares over 12 years of experience supporting men with IBS, while Glenn offers perspective from managing symptoms day-to-day in real life, alongside the mindset shifts that support long-term IBS management. Together, we focus on clarity over confusion, understanding over guesswork, and sustainable st