No Shame No Blame

health, fitness, mental, education, self improvement · EN

A podcast about emotional growth, healing and breaking generational cycles. Join first generation host B as she walks the path of self healing work in the 3 major areas of life; mind, body & soul. She mixes both personal stories & educational information to create a road map for others, with the mission of finding balance and wholeness in all areas of life. She bridges the gap to highlight the importance of past struggles & future dreams in order to turn your pain into power. Be apart of her safe, supportive, non-judgemental Hive, where you'll find like minded individuals who understand that self growth is a lifelong journey.