DrO Wellness Minute

health, fitness · EN

DrO Wellness Minute is a health and wellness podcast hosted by Dr. MaryAnn Osifo, DC, a chiropractor at DrO Chiropractic & Wellness Lifestyle in McKinney, Texas. Each episode makes complex health topics easier to understand, helping listeners discover the “why” behind pain, movement, inflammation, spinal health, nerve health, posture, nutrition, recovery, healthy aging, and whole-body wellness. Through practical, evidence-informed conversations, Dr. O explains what symptoms may be communicating, discusses factors that can influence how the body functions, and shares everyday strategies that support healthier movement and informed wellness decisions. Whether you are experiencing back pain, neck pain, sciatica, numbness and tingling, chronic discomfort, or simply want to improve your overall health, DrO Wellness Minute offers clear and encouraging education you can use i