The Mind Body Strength NERDS Podcast

health, fitness, education · EN

The Mind Body Strength NERDS Podcast Neuroplasticity & Emotional Recovery Discussions & Stories If you've been dealing with symptoms that haven't fully responded to the usual approaches — chronic pain, chronic fatigue, brain fog, anxiety, long COVID, or stress responses that just won't settle — this podcast is probably for you. I'm Scotty Butcher. I'm a physiotherapist, a scientist, an educator, and a mental health physical therapist. And I genuinely believe that the mind and body can't be separated. They're always working together. So I think it makes sense that how we heal has to account for both. NERDS stands for Neuroplasticity & Emotional Recovery Discussions & Stories. That's what this show is about. We dig into the science of how the brain interprets signals from the body, how that process creates very real physical symptoms, and — importantly — how it can also be a target for change. That's basically what neuroplasticity is.