Prescription for Purpose

education, self improvement, religion, spirituality, christianity, health, fitness · EN

You can still be functioning and still be burned out. Prescription for Purpose is a Christian mental health and self-improvement podcast for high-functioning women dealing with burnout, emotional exhaustion, high-functioning anxiety, people-pleasing, and difficulty setting boundaries. Dr. Sharla Walker combines clinical mental health education with Scripture integration to examine how survival patterns affect your emotions, relationships, decisions, work, faith, and sense of purpose. Topics include burnout recovery, emotional healing, boundaries, anxiety, identity, overfunctioning, and getting out of survival mode. The goal is not only to understand how you got here. It is to figure out what recovery requires in the life you actually have.