Serving From Overflow

health, fitness, mental, religion, spirituality, christianity, education · EN

Are you a faith-driven educator or ministry leader who loves Jesus and deeply loves the people you serve, but secretly feels like crying in your car at the end of the day? Have you fallen into the trap of "survival serving," battling chronic burnout, fatigue, and constant guilt over saying "no" or taking time to rest? Running on empty is a physical warning sign, not a spiritual lack of faith. You do not have to sacrifice your physical body to fulfill your God-given calling. Welcome to Serving From Overflow, hosted by Roshunda ("Ro"). As a Board-Certified Holistic Health & Wellness Coach and 25-year veteran in education and ministry, Ro knows this struggle firsthand. After walking through her own deep season of chronic burnout that required a full sabbatical to heal, her mission became clear: to provide preventative holistic care so you can recover and break the cycle of exhaustion before your health forces you to stop completely. Tune in every Tuesday f