From Rock Bottom Podcast

health, fitness, mental · EN-GB

This podcast is all about real stories from real people—because everyone has a battle you don’t see.Each week, we sit down with everyday heroes, including veterans, recovering addicts, and people who’ve been to the edge and back, as well as athletes, influencers, and public figures who you may know—but don’t truly know.No matter who they are, each guest shares one thing: a fight with mental health and the strength it takes to rise again.You’ll laugh, cry, and come away inspired. Whether you're struggling, supporting someone who is, or just want to understand the unspoken side of life.