RETHINK IT: The Brain Resilience Podcast

health, fitness, alternative, education, self improvement · EN-US

What happens when your brain is under stress, and what helps it recover? RETHINK IT is a podcast about neuroresilience, your brain’s ability to adapt to challenges and recover from them. We explore neurologic stress in its many forms, including concussion, brain inflammation, illness, and injury, with a special focus on brain health around surgery and anesthesia. I’m Sandra Bargeron, PA-C, CAA, an anesthesia provider, founder of Beyond Brain Health™️, and creator of the Neurologic Stress & Recovery Index™️ (NSRI™️). After 16 years in anesthesia and more than 10,000 cases, I want to expand the conversation about what the brain goes through and how we can better support it. Through patient stories, expert conversations, and research explained in everyday language, we ask: Why do some people struggle with memory, mood, or thinking after a major stress? Why does recovery look different for everyone? What can we strengthen before a challenge, and what deserves atte