Metabolic Times by Poshanalife

health, fitness, nutrition, arts, food · EN

A Podcast on Food, Metabolism & Sustainable HealthWelcome to Metabolic Times by Poshanalife — a founder-led wellness podcast by Dt. Poojitha L Acharya, Clinical Dietician, Nutritionist, and Metabolic Health Specialist.This podcast is created to help you understand health beyond calories, diet trends, and short-term fixes.Here, we explore food, metabolism, PCOS, diabetes, thyroid health, gut health, weight management, emotional eating, preventive healthcare, lifestyle habits, and sustainable wellness — in a simple, practical, and evidence-based way.At Poshanalife, we believe real wellness does not begin with restriction.It begins with understanding your body.Through every episode, we aim to bring clarity to the way you eat, live, think, and care for your long-term health.🌿 Wellbeing From Inside Out🌐 poshanalife.in