Perspectives - With Maree Burgess

education, health, fitness, alternative, self improvement · EN

Perspectives are recordings that are like affirmations and reframes for your mind. They are not meditations, though they can be used like. I'm an occasional meditator - though I've tried to be consistent in the past - I struggle to form a meditating habit, so I created recordings for myself that I could listen to anytime. I started asking clients, colleagues, and friends if they could have a purpose-created perspective, what would they want to hear? You can listen to any of these while walking or cooking, or just hanging around (probably not when you are driving - just in case you trance out). Perspective has been a word buzzing around in my head for years. It's like seeing through our ‘tunnel vision’ (a narrow perspective) versus seeing through our ‘peripheral vision’ (a wide perspective). My Perspective recordings are about widening or changing a perspective you may have that possibly limits you. Enjoy : ) <