Attunement with Courtney O'Keeffe

religion, spirituality, education, self improvement · EN

Attunement with Courtney O'Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement. This podcast is designed to help you deepen your connection with your body, mind, and spirit. Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you. • Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts • Week 3 – Guest story time • Week 4 – A business background that can help heal this chakra Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.