Sage Motherhood

health, fitness, alternative, kids, family, parenting · EN-US

Welcome to the Sage Motherhood Podcast, a show for moms and moms-to-be who want so much more than the status quo for pregnancy, birth, and postpartum. If you know the childbearing year is a sacred, full-person experience: this is the show for you.I am your host, Stefanie Melo, a perinatal coach, newborn care specialist, and homebirth mom of five. Bringing 10 years of doula experience; I'll guide you to options and choices that support the birth and postpartum outcomes you desire. If you are a mom of many, a first-time parent, are planning for a VBAC, preparing for your first homebirth or reclaiming your power after a traumatic birth; I will provide you with tolls and inspiration to experience a positive pregnancy, a better birth and a peaceful postpartum.Each week, I'll bring you holistic tips and sage wisdom to navigate the discomforts of pregnancy, prepare for a birth you love, bond with your baby, tend to your postpartum body with love, build connection with your partner, re