Rested and Rising

education, self improvement · EN

Rested and Rising: I’m Starting Again After 40 and You Can Too ✨ Rested and Rising is the podcast for women over 40 who are ready to start again, rediscover themselves, and create a life filled with purpose, joy, and freedom. Hosted by Lynne W Bailey, writer, meditation guide, and Yoga Nidra teacher, this show blends personal stories, practical tools, and spiritual wisdom to help you navigate midlife transitions with confidence and calm. Each week, you’ll hear episodes on: • Reinvention after 40 — career changes, fresh starts, new dreams. • Mindset & manifestation — shifting blocks, calling in what you truly want. • Rest & renewal — meditations, affirmations, and soulful practices to recharge. • Inspiring stories — from women who’ve reinvented themselves later in life. •