The Eat Move Groove Podcast, with Registered Dietitian Nutritionist Susie Kundrat

health, fitness, nutrition · EN

What if eating, moving, and grooving (supporting personal well-being) wasn't so complicated?What if we took the science supporting optimizing nutrition, exercise, and well-being and developed a doable plan that's easy to put into practice every day?What if we made eating, moving, and grooving accessible, fun, and enjoyable within a simple framework without taking a lot of time or costing a lot of money?That's how Eat Move Groove emerged. Solid science. Experts in the fields of eating, moving, and grooving. Fun. Simple. Easy to implement.