Episode 3 | RUNNING OUT OF TIME The Stress You Can’t See

education, courses, health, fitness · EN

KMOB1003 Radio — The Intelligence Source Chronic stress is not abstract. It leaves biological evidence. In Episode 3 of Running Out of Time, KMOB1003 Radio’s Heart Health Month series, we examine how chronic stress silently reshapes the body — increasing blood pressure, accelerating inflammation, and compounding cardiovascular risk over time. This episode moves beyond surface-level wellness advice and into physiology, prevention, and systemic realities that disproportionately impact Black communities. Week 1 revealed the reality: Black hearts are failing sooner because intervention is coming later. Week 2 exposed the warning: Symptoms aren’t subtle — they’re ignored. Week 3 confronts the pressure: Stress is not emotional weakness. It is measurable strain on the heart. Featured Experts Anthony Fletcher, MD, FACC, FSCAI President of the Association of Black Cardiologists Intervent