Healing With Your Therapeutic Coach

health, fitness, mental · EN

Welcome to my podcast, a space for Muslim women to heal, grow, and overcome trauma while deepening their connection to Allah. I’m Nazihah, a trauma informed EMDR therapist and coach, sharing insights to help you break free from low self esteem, anxiety, panic, low mood, trauma and emotional wounds that have been holding you back. Too often, we’re told to just ‘push through’ anxiety, overwork ourselves, or suffer in silence but true healing doesn’t come from ignoring our emotions. It comes from uncovering and addressing the root of your issue. Here, we go beyond surface level advice and dive into real, transformative healing, so you can show up in life with clarity, peace and unshakable self worth. This isn’t just about coping, mind set shifts or reframes, it’s about real, lasting change. If you're ready to step into your most confident, authentic self, you're in the right place. If you want to work with me one to one, reach out at tabreztherapy.com