Health Intelligence

health, fitness · EN

Hello, my name is Professor Sebastian W. Ellington, PhD, a researcher in metabolic health, preventive medicine, and population health analytics at the University of Edinburgh. Through the Health Intelligence Podcast, I aim to make complex medical research understandable and useful for everyday life. In this podcast, we explore the science behind health indicators, digital medical tools, and modern preventive medicine. Topics include body composition metrics such as BMI, new approaches to understanding metabolic risk, digital health technologies, and the growing role of artificial intelligence in medicine. Each episode examines widely used health tools, medical concepts, and emerging research, helping listeners understand what the numbers behind their health actually mean. Rather than quick tips or trends, the focus is on evidence-based explanations and practical insights grounded in scientific research. The goal of this podcast is