Caught in the Middle

health, fitness, society, culture, relationships · EN

Caught in the Middle with Alyssia Essig Welcome to Caught in the Middle, the podcast for women who are juggling all the things and wondering, “Is anyone else dealing with… this?” If you’re navigating big transitions — kids leaving (or coming back), parents aging, hormones raging, marriages shifting, careers reinventing, bodies changing, identities evolving — you’re in the right place, friend. This show is for the woman who feels like she’s living in the middle of something important… but also slightly chaotic, occasionally hilarious, and sometimes a full-on identity plot twist. I’m Alyssia Essig — mom of two grown daughters, wife, entrepreneur, real estate coach, and proud midlife woman who has lived enough life to know that the middle can be complicated… but also beautiful. I’ve been the career builder, the caregiver, the cheerleader, the fixer, the plate-spinner, the worrier, the boundary-setter (in progress), the dreamer, and the woman