Long Distance Friends

society, culture, relationships, health, fitness, mental · EN

I'm so grateful you're here! I'm Anna Casey, a mom of 2, military spouse, and lover of deep conversations. I started this podcast because I know what its like to finish a long day of solo parenting to pop in your headphones and feel immediately less alone and more anchored. I also know the feeling of being completely overwhelmed at the thought of "holding down the ship" while your spouse leaves again. But I also know when we come together and learn from each other and share our stories, we are better for it. On Long Distance Friends, you'll hear from a range of experts and friends on all the things that build us up to handle the hardships of life - from motherhood, mental health, community-building, resilience, faith/spirituality, and more. Every conversation is laced with honesty, curiosity, open-mindedness, and grace. I hope you find yourself feeling at home, like you're sitting right here on the couch w