Mama Never Told Me

health, fitness · EN

Mama Never Told Me is a gentle, honest podcast for women navigating the body changes, relationship shifts and life transitions no one prepared us for. Hosted by Errica Edwards, each episode explores women’s health, menopause, emotional exhaustion, marriage, divorce, healing and the quiet weight women carry—through lived experience, thoughtful conversation and calming practices such as breathwork, meditation and mindful movement. This podcast offers companionship, reflection and practical encouragement—not medical advice or quick fixes. Come listen to your body, trust yourself and feel less alone. For the things we were never told, but always felt. Listen and follow on RedCircle: https://redcircle.com/mama-never-told-me