Project 3P

health, fitness, mental, sports, basketball, kids, family · EN-US

Behind every athlete is a story that goes far beyond the scoreboard. While youth sports offer incredible opportunities for growth, they also bring pressure, expectations, setbacks, and the constant challenge of balancing competition with well being. As parents, coaches, educators, and mentors, it's worth asking: Are we developing great athletes, or are we developing healthy, resilient young people? Welcome to Project 3P. I'm your host Shirod Ince, and together we'll explore the intersection of mental health, youth sports, and the emotional journey of competition. We'll have honest conversations about the highs of victory, the lessons found in defeat, and the importance of building confidence, resilience, and character both on and off the court. We'll dive into three guiding principles that can shape every athlete's journey: Purpose, Poise and Passion. These aren't just ideas, they're practical tools that help young athletes thrive