The Rest is Diabetes

health, fitness, nutrition, medicine · EN

Welcome to The Rest is Diabetes podcast, the show for anyone with type 1 diabetes who wants to get fitter, stronger and feel more in control of their blood sugars. I’m Mark Manning, personal trainer, nutrition coach and fellow type 1. I’m here to help you navigate the messy, unpredictable, and often frustrating world of diabetes, without the confusion or overwhelm. We’ll talk exercise, food, insulin, tech, mindset, and the ups and downs nobody warns you about, and the rest, as they say, is diabetes! If you want to build strength, improve your Time in Range, boost confidence and learn how to train without fear of going low or high…You’re in the right place. Whether you’re new to the gym, chasing PBs, training for Hyrox, or simply trying to feel stronger and more in control of your diabetes, this podcast gives you the tools, confidence and real-life guidance to make it happen. Let’s lift, fuel and t