Christian Body Image and Identity | Body Image, Shame, Weight Loss, Self-Worth, Identity in Christ,

religion, spirituality, christianity · EN

Do you feel like you can't look in the mirror without picking yourself apart? Have you tried to lose weight, fix your body, or "do better" — only to end up right back in the same cycle of shame and striving? Are you tired of feeling like your worth is tied to a number on the scale or what you see in the mirror? Do you love God… but still feel like you have to earn His love, or your own, by fixing your body first? Is the way you see yourself tangled up in things that happened to you — a marriage, a relationship, your past — more than you've ever said out loud? If you're exhausted from trying to hate yourself into changing, you're not being dramatic, and you're not alone. I am so glad you're here, because this podcast will help you heal what's underneath your body image struggles, renew your mind, and learn to care for your body and your life from love instead of shame. Inside each episode, you'll learn Christ-centered tools for body image, sh