Chasing Eden

health, fitness, alternative, religion, spirituality, society, culture · EN

Chasing Eden — Spreaker Podcast Description What if better health begins by returning to the way we were designed to live? Chasing Eden, hosted by Caroline Thompson, explores natural health, real food, nutrition, forgotten remedies, healthy living, longevity, and the remarkable ways the human body was designed to heal, restore, and thrive. Each episode takes a deeper look at the foods, habits, nutrients, herbs, minerals, and traditional practices that have shaped human health for generations—along with emerging wellness trends and some of today's most debated health questions. From metabolism, gut health, hormones, sleep, sunlight, breathing, and nutrition to medicinal herbs, natural remedies, environmental health, and the history of modern medicine, Chasing Eden isn't afraid to ask questions or examine ideas that challenge conventional thinking. Caroline approaches wellness with curiosity, common sense, an appreciation for scientific evidence, and a Christian wo