The Back to Health Podcast

health, fitness · EN-US

The Back to Health Podcast is about building a body—and a life—you can stay active in for the long haul. Hosted by Dr. Tanya Westerbeek, chiropractor, mother and owner of Back to Health Chiropractic, each episode combines 20 years of patient care with honest stories about health, family, leadership, business and the beautifully unpredictable mess of real life. You’ll hear practical conversations about why people wait to take care of themselves, what sustainable wellness actually requires, and how small choices compound over time. No perfection. No lectures. Just real stories, useful perspective and encouragement to take the next right step. Because feeling better isn’t always the finish line. Sometimes it’s where the real work begins.