Record Scratch with Kara Kavensky

health, fitness, mental, arts, books · EN

When something unexpected happens in our lives, just like in the movies, everyone and everything seems to freeze, and the soundtrack playing in the background stops abruptly with the sound of a needle across vinyl.A record scratch.These big, disruptive moments require resiliency to move forward with our lives, for we are never the same.It’s how we decide to respond to these events that shapes us. In these interviews, there’s no competition and no judgment as we speak about varying topics including generational trauma, grief, PTSD, and what we can do to heal our wounds and be better humans.Please visit KaraKavensky.com and sign up for updates.Thank you!