Unfiltered

health, fitness, mental, science, society, culture · EN-AU

In a world saturated by superficial wellness trends and curated perfection, Unfiltered serves as a grounded alternative for exploring the authentic truth about human nature.Hosted by Krystal Perkins, this podcast provides a space for the experts who have the data and the humans who have the scars. We are stripping away the bullshit to dissect how trauma, military health, fitness fads and the evolution of health impact your head, your heart, and the future.Every episode provides a blueprint for the human experience through three pillars:The Head: Establishing the macro view by grounding discussions in objective reality and professional expertise.The Heart: Exploring the "unfiltered" stories of invisible burdens and the "ugly" emotions society rarely permits us to discuss.The Hope: Intentionally constructing a resilient future where technology acts as a proactive safety net.Join us as we move beyond traditional perspectives to navigate the difficult realities of being human with ge