SystemsCheck™: The Human Operating System for Ambition & Burnout

health, fitness, mental, news · EN

SystemsCheck™ The show for high performers who look fine on paper — and know something's off underneath. Hosted by Naina, LCSW — licensed therapist, former tech insider, and burnout specialist — Systems Check examines the human operating system behind leadership, ambition, and relationships. Through candid solo episodes and expert conversations, we explore how your nervous system, decision-making patterns, and relational dynamics quietly shape performance at work and at home. We look at burnout through the lens of chronic illness, couples and family systems, and substance and behavioral patterns — because high demand doesn't happen in a vacuum. This isn't therapy. It's a strategic audit. New episodes every month. Subscribe wherever you listen.