Therapy Unzipped

education, self improvement, health, fitness, mental · EN

Therapy Unzipped is where professional therapy meets honest, real-life conversation. Hosted by experienced social workers and longtime friends Brett Hall and Tom Metzinger, Therapy Unzipped explores anxiety, trauma, relationships, emotional health, personal growth, and the often-absurd experience of being human—without burying you in clinical language. Tom is a licensed clinical social worker, certified clinical hypnotherapist, EMDR-certified trauma therapist, and Marine Corps veteran with more than 20 years of mental-health experience. Brett holds both an MSW and an MBA and brings extensive experience in social-work leadership, education, macro practice, and inpatient psychiatric care, including serving as a hospital director and teacher. Together, Brett and Tom combine two distinct perspectives: Tom’s experience treating people and Brett’s experience teaching, leading, and understanding the larger systems that affect them. Each week, they unpack a real mental-health or relationshi