What the Body Holds

health, fitness, alternative · EN

A PODCAST - CONVERSATIONS ON BODYWORK AND SOMATIC PRACTICE Most of us carry more than we realize - in our shoulders, our jaws, our hips, our breath. This podcast points the flashlight into the dark: each episode goes deep into one practice - how it works, what it addresses in the body, and what practitioners have learned from years of working directly with people. Most of us carry more than we realize - in our shoulders, our jaws, our hips, our breath. What the Body Holds goes deep into one practice per episode: how it works, what it addresses in the body, and what practitioners have learned from years of working directly with people. One expert, one modality, examined from the inside. Not an overview - the actual thinking behind the work, and what it makes possible for the people who receive it. Hosted by Johannes Ebert, a de-armouring practitioner working between Berlin and Amsterdam, trained in the Gaia Method.