A Wake Up Call

education, self improvement, health, fitness, mental, society, culture · EN

You can change your life and A Wake Up Call will show you how. Hosted by Layne Beachley AO and Tess Brouwer, founders of Awake Academy, this is the podcast that gets real about what it takes to live awake - no filters, no fluff, just truth, science, and stories that will shake you out of autopilot and into action. Each episode is packed with practical tools, honest conversations, and powerful wake-up calls to help you stress less, feel more, and reconnect with who you really are. If you’re ready to stop drifting and start living with purpose, you’re in the right place. Follow @awake_academy for more tools, truth, and transformation and tune in weekly to A Wake Up Call. Hosted on Acast. See acast.com/privacy f